there's too much shit going on in my brain to shut it off and i dont want to take sleepy meds to turn it off and i dont want to get bootyblasted drunk at 6am i hate this shit bros. maybe I should start like jogging or something (without a hammer)
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I've found morning exercise to be very helpful with my weird ass schedule
Go take a long walk. Leaving confines and being outside helps a lot.
@graf
get an evening job as office cleaner. 4 hours of chores before bedtime and your mind sorts itself out. also, actively seek opportunities to be helpful. Help a couple of people every day.
get an evening job as office cleaner. 4 hours of chores before bedtime and your mind sorts itself out. also, actively seek opportunities to be helpful. Help a couple of people every day.
brother on one hand I have my ex and all my friends who know I spend every day trying to help people telling me "start thinking about yourself" and then I have people like you "maybe you should help people"
A lot of it is loneliness, too. I told somebody I'm close with that I have a lot of hard time sleeping unless I'm on the couch or something because it feels like somebody is there and she feels the same. Maybe I should just make her come to my house every day question_mark
I don't have a schedule because I don't have a normal job or a family so I literally just go to sleep and wake up when I'm tired and when I'm tired of sleeping. could be 30 hours, could be 5 hours. I need something to keep me in like, a rythmn you know. maybe then the depression will end because the endless pills they prescribed (that I dont take btw) didnt do shit
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i could use a job like that atp
just wanna work in solitude
just wanna work in solitude
I get it. I wish I had someone here just to hug me.
Whatever happened to that girl you met at the hospital?
Whatever happened to that girl you met at the hospital?
helped her get over her self image issues and wasnt needed anymore i guess. i got texts from 3 ex's on my birthday, none were her. she didn't even consider it. probably doesn't even remember when it was. it's fine
I got a couple good hugs from @adequate over the weekend, sharing them now. will see her again this weekend and I will give her extra for next time she sees you brother, god bless you
@graf
i mean real practical stuff. nothing heroic. no great higher purpose. if you're the workaholic type, you could have a daily routine with 4 bouts of physical exertion and 4 meditation breaks.
maybe you can do the super-healthy diet with lots of fresh herbs and spices (for the brain chemistry). idk
i mean real practical stuff. nothing heroic. no great higher purpose. if you're the workaholic type, you could have a daily routine with 4 bouts of physical exertion and 4 meditation breaks.
maybe you can do the super-healthy diet with lots of fresh herbs and spices (for the brain chemistry). idk
if you asked somebody like my ex I literally work nonstop if I'm not working on something I'm either 1. fucking 2. gaming 3. with friends 4. eating 5. sleeping 4 hours max a night
tried the super healthy diet, I ate nothing but salads, often without added proteins while supplimenting any missing vitamins.
before I had to cancel my credit card and get a new one because they refused to cancel it, the gym closest to my house I used to go and jog on the treadmill for like 2 hours every second day for 3 months, nothing
my brain literally doesnt stop and i dont know why
edit: this isnt new btw I have been like this my whole life
tried the super healthy diet, I ate nothing but salads, often without added proteins while supplimenting any missing vitamins.
before I had to cancel my credit card and get a new one because they refused to cancel it, the gym closest to my house I used to go and jog on the treadmill for like 2 hours every second day for 3 months, nothing
my brain literally doesnt stop and i dont know why
edit: this isnt new btw I have been like this my whole life
@graf
dude, it's called the sun. you need to see it rise each morninf and set every night. preferably, you should be taking dawn/dusk walks or having outdoor activities around that time.
@Robert_Edwardly
dude, it's called the sun. you need to see it rise each morninf and set every night. preferably, you should be taking dawn/dusk walks or having outdoor activities around that time.
@Robert_Edwardly
yeah I'm sitting out on my enclosed balcony right now watching the sun rise while I'm finishing up writing some shit in Go. I spend a lot of my time out here, actually. enough that I insulated and heated it this fall so I could be out during the winter, too
@adequate @ForbiddenDreamer you guys were sitting out here with me literally 4? days ago tell the man. its cozy as fuck
the russian girl that i used to always talk to that lives in finland stopped logging into telegram like 4 days after telling me she wasnt doing okay with no explaination, another thing to add to my brain shit for the day. I said "Same tho" and she heart reacted it and that was it, nothing on twitter either
Very cozy indeed, although I will second the taking a walk every morning and every night. Good stuff.
ok either dont let me stay up until fucking 6am with dreamer talking about literally nothing or force us to walk if we are going to do it instead of sit and drink 🫵🏻 you took the mother bird role, its time to start enforcing 
Cozy as tits son, I'd put myself an old man rocking chair up there and vibe to every sunrise and thunderstorm I could
yo we should drive around looking for a beat up old lay-z-boy
G P B Have you tried writing it down? Getting a simple list on a piece of paper helps my brain cool it with trying to constantly run through everything over and over
Knew a girl like this once. She triple majored at the same time. Also read the bible cover to cover in 6 weeks.
brother, I will send you my phone number if you dont already have it later today. the amount of shit I have to write down I will put down in a text message to you and you tell me if writing it down will help, seems fair. I've met you IRL so no reason why I can't give you my # and you want to give me a suggestion, so I will try it but I will subject you to the shit in my mind instead of just writing it down. deal?
sounds like my type of woman. maybe thats why my ex before the bad one and I still get a long so well. her brain goes a mile a minute too. we are the best of friends. I could ask her to do literally anything and we'll do it but in a relationship we will literally destroy eachother probably. so I've just always been her friend